The essence of Qi Gong

The essence of Qi Gong Learning Qi Gong is not difficult but easy, because it is about retrieving an ability you once had. When you were a child, you had to let go of this ability to conform yourself to the world. Learning Qi Gong is not about learning postures, exercises, breathing and mindset. These are merely the tools that…

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The deeper notion of simplicity

“I had an impressive collection of books on Traditional Chinese Medicine. I had also, more or less, read them all. At certain points these books presented different views of different subjects. When I encountered these differences, I would study the theories until I found an explanation for the differentiation. In this way I did a lot of philosophizing. The day…

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