The modern way of Learning Qi Gong

Learning Qi Gong in general follows a certain pattern. It will start by learning the body movements, the connected breathing, supported by a mental focus. After practice, practice and more practice slowly you will start to feel your energy in a more consistent way; your first real feeling of Qi.  Then you can start to grasp the concept of Qi…

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The essence of Qi Gong

The essence of Qi Gong Learning Qi Gong is not difficult but easy, because it is about retrieving an ability you once had. When you were a child, you had to let go of this ability to conform yourself to the world. Learning Qi Gong is not about learning postures, exercises, breathing and mindset. These are merely the tools that…

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